When we think of weight loss, the first thing that comes to most people's minds is exercise. We think that we need to puff and huff to lose the weight, no pain, no gain, right? I battled with weight gain and loss since I was young....
Going Alkaline is all the rage. It helps you lose weight, fights cancer, etc. What exactly is an alkaline diet? Foods are classified into three categories for the residues they produced after your body has digested these foods. The residues or ash can be either acidic,...
At Daily Juice, we do not pasteurise our juices, therefore they are categorised as “raw”. And why do we want to consume more raw foods in our diet? When certain vegetables are cooked beyond a certain temperature (usually above 60 C), it loses a lot of...
Juicing allows your body to assimilate a lot of nutrients (especially micronutrients like magnesium, potassium, phosphorous) quickly and efficiently. A lot of the fiber (insoluble fiber) has been removed from the juice and this allows the body to easily digest and absorb the vitamins and...
Hi there! I'm Su, co-founder of Daily Juice. We started this journal with the intention of helping and enabling more ordinary folks to improve their health through juicing and a healthier lifestyle! On our website www.dailyjuice.sg you can see there's a short summary on why we started....
